I'm trying to do it in a sustainable manner, reducing portion size and focusing more on ratios of things than what I can and can't eat (so many veggies for a carb, etc) and drinking lots of water and tea when I get the snacking urges but know I shouldn't actually be hungry.

Considering you probably weigh about as much as the weight I need to lose, I think I'm going to give that last part a big fat :P, though.